Training for a Charity Challenge

We can help you reach the fitness level you need to achieve via training schedules and our Self Assessment sheets.

See our Trekking Self Assessment Factsheet for a description of recommended fitness levels. Contact us for information on cycle and ski fitness.

See our FAQ page for answers to;

• How fit do I need to be?
• Will I be able to keep up with everyone?
• What happens if I get tired?